Well, I've going strong for two weeks now. I found a pilates workout that I love! Yoga is good, except it starts to hurt my wrists and ankles. So, I have only been doing yoga once or twice a week. I have also tried several cardio/weight lifting workouts. I really like to use weights. I have shed five pounds and I'm seeing some shrinkage in my trouble areas. So Hooray for visible results. I was beginning to wonder if I would just tone the muscles underneath all the flab, but still retain the fattyness. Working out every day has really improved my overall state of being. I feel healthy, I have energy throughout the day, I crave healthy food and I don't get caught up in depressive thoughts/tendencies and much. Gotta keep this up!
This week Caitlin is coming for a day or two, and we will be doing P90X. I will be hurting I'm sure, but it will be fun to have a workout buddy. :)
Monday, February 13, 2012
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