Purpose:

Help one another achieve greater health. Period. We really can do this together. Share your goals. Start small. Share ideas and recipes and advice...even a picture or two! Share encouragement or your discouragement.

Monday, June 13, 2011

sugar, the tasty enemy

Hi my name is Heidi and i love sugar.
'sigh' it is time to start over.  I gave in to my love of sugar and have had waaaaaay to much of it lately.  So, here we go once again, no sugar during the week with a treat on the weekend.  I don't know why this is so hard.  I feel so much better when not consuming so much sugar.  Come on body!!

2 comments:

  1. Mine would say...Hi, I'm Carole and I'm a sugar addict.
    Way to regroup! You can do it!

    ReplyDelete
  2. I'm proud of your efforts to be more healthy. Don't let a little bump in the road stop you.

    ReplyDelete