Purpose:

Help one another achieve greater health. Period. We really can do this together. Share your goals. Start small. Share ideas and recipes and advice...even a picture or two! Share encouragement or your discouragement.

Monday, November 7, 2011

Zumba

I do Zumba 3 days a week. We do it in the basement of a local business so there are no mirrors. I honestly believe I look JUST like the instructor when I dance.
FYI-there are no dudes there (like this pic) and we don't wear those outfits (scary) but I am seeing a significant difference in my body. I've really been enjoying it. I get up at 5:30 AM with no complaints! Awesome workout if you love to dance!
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1 comment:

  1. The LairdsNovember 8, 2011 at 8:16 PM

    Wow! you are an inspiration! My coordination levels aren't advanced enough for Zumba. I'm glad you are seeing results. Good Job!

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