Purpose:

Help one another achieve greater health. Period. We really can do this together. Share your goals. Start small. Share ideas and recipes and advice...even a picture or two! Share encouragement or your discouragement.

Wednesday, March 2, 2011

Eating Smart

http://yoplait.com/twoweektuneup

I am doing this right now. I like yogurt...especially their white chocolate strawberry. I'm doing my own dinner meals because, honestly, I don't cook with a lot of fat and usually always have a veggie and a fruit. Our ward has started an aerobics class 2 times a week and I'm doing it!
And yes, I'm a dork. You don't need to tell me. But look at those muscles!

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