Purpose:

Help one another achieve greater health. Period. We really can do this together. Share your goals. Start small. Share ideas and recipes and advice...even a picture or two! Share encouragement or your discouragement.

Thursday, March 3, 2011

Little more than a mid week review:

Well, I have been sucessful in eating good breakfasts and have cut sweets out almost completely.  I'm looking forward to this weekend, when I get to have a sweet treat. :)  I haven't been snacking as much and have been keeping track of my calories.  So that is good!! I need to get busy this weekend and exercise some. I took a 20 minute walk with the kids today........and that's all the exertion I've put forth this week.  Hahaha! Although, did you know that if you play with the kids you burn like 280 calories an hour! I need to play more! So at my mid week review, I need to get my body movin!
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2 comments:

  1. The LairdsMarch 3, 2011 at 8:30 PM

    Oh and thanks Carole, for putting our goals up on the side there. I couldn't figure out how to do it!

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  2. Chad and CaroleMarch 3, 2011 at 8:47 PM

    Good job on the snacking. I need to work on that but it's not my focus right now. I have resisted the urge for sodas (whew, it's tough) and have done one workout session this week.

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